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Nu-Genesis Wellness Centre, LLC 

612 Washington St
Suite 109
Denver, CO   80203
303.332.9716

email: pierre@nugenesismassage.com

Blog posts : "massage"

Plantar fasciitis

Plantar fasciitis is an inflammation of the fascia on the sole of the foot.  This fascia (more on this in a future article) runs from the heel to the toes and helps to create the arch of the foot.  Most sufferers describe it as a pain in the heel when they first stand up and start to walk, gradual…

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Why your massage therapist BEGS you to drink water

A number of my clients will probably tell you that I sound like a broken record when they come to see me… at some point during the treatment, I’ll say, "be sure to drink a lot of water"… or, "you aren’t drinking enough water".  This raises several questions:

  1. How  much water is enough?
     …

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2 blog posts