Nu-Genesis Wellness Centre, LLC 

612 Washington St
Suite 109
Denver, CO   80203

email: pierre@nugenesismassage.com

Blog posts : "General"

Plantar fasciitis

Plantar fasciitis is an inflammation of the fascia on the sole of the foot.  This fascia (more on this in a future article) runs from the heel to the toes and helps to create the arch of the foot.  Most sufferers describe it as a pain in the heel when they first stand up and start to walk, gradual…

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The Psoas Muscle and Low Back Pain

The Psoas (pronounced so’-as) muscle is perhaps the most important muscle in the body that most people have never heard of.  It is one of your largest and thickest muscles.  If you were a cow or a pig, we’d be calling it your tenderloin.  Picture two large muscles, the size of your forearms, running…

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Why your massage therapist BEGS you to drink water

A number of my clients will probably tell you that I sound like a broken record when they come to see me… at some point during the treatment, I’ll say, "be sure to drink a lot of water"… or, "you aren’t drinking enough water".  This raises several questions:

  1. How  much water is enough?

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Welcome to our newly revamped website.  Check back periodically as we'll post future articles on such topics as plantar fasciitis, sciatica, biceps tendonitis, and other health related questions.  Feel free to post a request for a specific topic.  As always, your wellness is our number one concern.…

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4 blog posts